Note: At this time it’s not currently possible to un-stake staked ETH. Further information can be found here. 

1. First you will need to be holding ETH. You can gain ETH by either buying or depositing Ethereum into your Kraken account.

2. After you are signed in navigate to ‘Earn’ at the top of your page.

3. Click on 'Stake' and select ETH.

4. Carefully read through all the information provided. 

5. Enter the amount you wish to Stake and select 'Continue'. 

6. You will now see your funds have been initiated for staking under the ‘Transactions’ table.

7. Newly staked ETH will undergo up to a 20 day or longer (depending on network conditions) bonding period before it will start earning ETH2 rewards.